Join Christpher as he expertly leads you in learning and exploring the fundamentals of a flowing yoga practice as well as traditional poses, breathing techniques and yoga history/philosophy. Over the course of four weekly classes you'll challenge yourself to work at your own level in a safe and supportive environment. Modifications will be offered for poses.
Join us as Shari Heftel returns to the island with her crystal bowls to bring you an evening of sonic bliss. Experience the magical sounds that Shari weaves from hand-blown crystal bowls, gongs, bells, crystal pyramid and harmonium. The web that she weaves will lure you into a deep sense of ease and well-being. You'll create a soft nest to sit or lie in on the floor as the sounds wash over you and bring you into deep relaxation. Bring your favorite blankets, eye bag or cushions and a yoga mat.
Step into a powerful Manifestation Portal through a transformative Selestial Sacred Sound Session guided by Selena Coronado and Reginald Adams. This immersive experience combines the therapeutic vibrations of sound healing with the energy of intention, unlocking your potential to manifest your deepest desires. Allow the harmonious frequencies of crystal singing bowls, chimes, and sacred instruments to align your mind, body, and spirit, creating the perfect space for clarity and focused intention. Join us in this sacred container, where manifestation meets relaxation, and step into the life you are ready to create.
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