Taylor Adams, LCSW-S, RYT 500, TCTSY-F will be hosting a (TCTSY) therapy group for survivors of interpersonal trauma. TCTSY is the first yoga-based empirically validated, clinical intervention for the treatment of trauma, specifically complex trauma, developmental trauma or chronic, treatment-resistant post-traumatic stress disorder (PTSD). This therapeutic group will consist of trauma psychoeducation, TCTSY practice, and reflection. This is not a workout class, elements of standard hatha yoga are modified to maximize experiences of empowerment and to cultivate a more positive relationship to one's body. No prior knowledge or experience with yoga required! This will be a closed group with the same participants through the 6 weeks and pre-screening will be required to join. Spots are limited so please reach out to Taylor Adams at taylor@healinginmotiontherapy.com or 281-317-0076 for more information.
Join us as Shari Heftel returns to the island with her crystal bowls for an evening of sonic bliss. Experience the magical sounds that Shari weaves from hand-blown crystal bowls, gongs, bells, crystal pyramid and harmonium. The web that she weaves will lure you into a deep sense of ease and well-being. You'll create a soft nest to sit or lie in on the floor as the sounds wash over you and bring you into deep relaxation. Bring your favorite blankets, eye bag or cushions and a yoga mat.
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Join us October 19-21st in celebrating our grand opening weekend!
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