
Experience the magical sounds that Shari weaves from hand-blown crystal bowls, gongs, bells, crystal pyramid, and harmonium. This January sound bath offers a grounding, supportive space to unwind after the holidays and gently integrate the season ahead.
You’ll create a soft nest to sit or lie in on the floor as the sounds wash over you, inviting deep ease, reflection, and restoration. Bring your favorite blankets, eye bag or cushions, and a yoga mat.

The Return Wave: Breath, Integration & Embodiment
The Return Wave is a conscious connected breathwork journey designed to help you land what has been stirred, soften the nervous system, and come back into a steady, grounded connection with yourself. This is the return—the part of the wave where everything begins to land. A space to ground, regulate, and come back into your body.
Through guided breath, music, and intuitive facilitation, you’ll move through a wave of activation and into deep integration—allowing what’s been building beneath the surface to gently organize, settle, and root.

Join Taylor ( LCSW-S, RYT 500, TC-TSY-F), as she offers a soft-landing place for anyone whose nervous system feels overwhelmed, overworked, or untethered. Whether you’re a trauma survivor, first responder, caregiver, or simply someone carrying too much for too long, this class invites you into a quietly supportive space where nothing is expected and everything is optional.
Through gentle, choice-based movement—done on a mat, in a chair, or in any way your body allows—you’re encouraged to move at your own pace, listen inward, and reconnect with yourself without judgment or pressure through verbal guidance that honors your autonomy and helps create a sense of grounding and safety.
If you’re longing for a calm, empowering place to rebuild trust with your body, soften stress, and experience community without obligation, this class offers a compassionate doorway in.
Read Less

Dive into the depths of your subconscious with Quantum Healing Hypnosis Technique (QHHT) Past Life Regression. This powerful modality guides individuals through a deep state of relaxation to explore past lives, gain insights, and facilitate profound healing. By accessing your Higher Self and past life memories, QHHT allows you to uncover the root causes of present-life issues, resolve emotional blockages, and receive guidance for your soul's journey. Experience the transformative power of QHHT and unlock the mysteries of your past to heal and thrive in the present.
By Appointment Only.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.